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Sleepstation: Free NHS Support for Patients with Insomnia

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Sleepstation: Free NHS Support for Patients with Insomnia We are pleased to be able to offer a new, free service for patients at . Sleepstation is a clinically proven sleep improvement programme that can benefit people with even severe insomnia. This new service is free for patients at all practices in our Primary Care Network … Continued

Dry January: how a break from alcohol benefits body and mind

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Dry January: how a break from alcohol benefits body and mind Since 2013, thousands of people have attempted a month free of alcohol in what became known as Dry January. Timed to coincide with the New Year’s Resolutions and the excesses of the festive season, Dry January challenges people to go 31 days alcohol-free, feel … Continued